Walnuts are beneficial and important for the human body as they are fully packed with nutrients. Walnuts are rich in minerals

Pine nuts are beneficial and important for the human body as they are fully packed with nutrients. Nuts are rich in numerous minerals

Pecan nuts are beneficial and important for the human body as they are fully packed with nutrients these nuts are rich in minerals

Pistachios are very beneficial and important for the human body as they are fully packed with nutrients. Pistachio nuts are perfectly edible.

 Like other nuts, macadamia nuts contain vitamins, proteins, and minerals but they also have a ton of healthy plant-based fat.

Hazelnuts are incredibly nutritious and easy to enjoy in various recipes. These are important sources of anti-oxidants and manganese.

Almonds are very beneficial and important for the human body as they are fully packed with nutrients. Almonds are perfectly edible.

Cashew nuts are beneficial and important for the human body as they are fully packed with nutrients. Cashew nuts are perfectly edible.

Butternuts are beneficial and important for the human body as they are fully packed with nutrients and minerals.

Brazil nuts contain an incredible amount of nutrients and minerals including selenium. They may also support your thyroid functioning.