Kiwi fruit contains many rich nutrients, including Vitamin K, High Fiber Content, Vitamin C, Vitamin E, and Potassium.

Mango is a good source of minerals, copper, immune-boosting nutrients, and folate, which are especially important nutrients.

Pineapples contain nutrients and beneficial compounds such as vitamin C, manganese, and enzymes.

Strawberries are very beneficial for your health as they help to support your immune system and will over your chances of getting sick

Watermelon is an excellent source of minerals and antioxidants. Apart from promoting hydration, it may also prevent certain health issues

Grapes offer a wealth of health benefits due to their higher content of antioxidants and nutrients. it can be a healthy addition to your diet

Oranges are high in beneficial vitamins and fiber like vitamin C. They also contain antioxidants with various health benefits

Bananas are fresh and inexpensive fruits. Bananas contain fiber and many beneficial nutrients including potassium, various antioxidants

Apple may offer numerous health benefits including lowering blood sugar levels. Apple contains key nutrients such as fiber and antioxidants.